Running, Salomon. How to Prevent Injuries While Running According to Salomon. Posted on Categories OutdoorsTags , Leave a comment on How to Prevent Injuries While Running According to Salomon

How to Prevent Injuries While Running According to Salomon

Episode seven of Salomon’s How to Run video series discusses techniques that can help prevent running injuries because being benched due to an injury can be one of the most dreaded cases in any sport we love.  Aside from choosing the best running gear for a beginner, proper training is essential for the most enriching experience. Running is … Read more ›

Lolë, Running, Yoga. How Yoga Benefits Your Running. Posted on Categories OutdoorsTags , , Leave a comment on How Yoga Benefits Your Running

How Yoga Benefits Your Running

Running season is coming to an end for some of us but for others, there’s no such thing as an end to running season! Whether you are a casual, summer, winter, road or trail runner, some yoga basics can help improve your performance and even increase your comfort while you run. Here is a series … Read more ›

Running. Differences Between Trail and Road Running. Posted on Categories Apparel·Footwear·OutdoorsTags 1 Comment on Differences Between Trail and Road Running

Differences Between Trail and Road Running

I am a trail runner and I felt it necessary to precede this post with those words. My beginnings as a runner was on road and after several years training and running marathons I transitioned to trail. While I am strictly a trail runner now, I do appreciate and have experience with the flow and … Read more ›

Clif Bar, EVO, Gu, Kenda, Lezyne, Louis Garneau, Park Tool, Pedro Posted on Categories Equipment·OutdoorsTags , , , , , , , , Leave a comment on Getting Your Bike Ready for Spring

Getting Your Bike Ready for Spring

Are you one of those courageous winter cyclist? Or even a fat bike fanatic? If so, bravo to brave the cold. For most of us, the bike is quietly hibernating for the snowy months and the legs keep on spinning on a bike trainer or at spinning classes. After these past couple of weeks with warm … Read more ›

Running, Salomon. Salomon: How to Run Video Series Episodes 1 to 6. Posted on Categories OutdoorsTags , Leave a comment on Salomon: How to Run Video Series Episodes 1 to 6

Salomon: How to Run Video Series Episodes 1 to 6

While the snow melts and the clocks spring forward, winter specific products find their way to the back of your closet to make room for spring gear and spring activities like running. The start of each season is like the start of a new year; it’s the chance to explore new activities and try new … Read more ›

. A Trip to the Faroe Islands in Photos. Posted on Categories Outdoors2 Comments on A Trip to the Faroe Islands in Photos

A Trip to the Faroe Islands in Photos

Last Winter, I spent some time in the northern part of Norway exploring some national parks by dogsled.  When that expedition finished, I flew to Iceland, and spent some time there.  My friend Lars Schneider, on the other hand, decided to head to the Faroe Islands instead.  When we were both finally back home – … Read more ›

Travel. Winter Festivals in Canada You Won’t Want to Miss. Posted on Categories OutdoorsTags Leave a comment on Winter Festivals in Canada You Won’t Want to Miss

Winter Festivals in Canada You Won’t Want to Miss

Winters in Canada are no tropical vacation but making the most out of the cold months is what Canadians are good at, of course with all the practice, it’d be hard not to be. Rather than hiding away inside the cozy home next to the burning logs on the fire and wishing for spring to … Read more ›

Ski & Snowboard. Banff Mountain Film and Book Festival 2017. Posted on Categories OutdoorsTags Leave a comment on Banff Mountain Film and Book Festival 2017

Banff Mountain Film and Book Festival 2017

Each year outdoor enthusiasts who chase their passion through sports, writing and filming, come together with fellow outdoor enthusiasts to produce inspiring and impressive films for the Banff Mountain Film and Book Festival. The films range from short films of only a few minutes to longer films of twenty minutes or more and showcase mountain … Read more ›

Norrona, Ski & Snowboard. Best Backcountry Ski Vacations in Europe. Posted on Categories OutdoorsTags , Leave a comment on Best Backcountry Ski Vacations in Europe

Best Backcountry Ski Vacations in Europe

So you want to plan a ski trip but you don’t know where to go. With epic ski destinations scattered all around the world, picking one spot can be the hardest part but it also leaves endless opportunities for future trips. Deciding on a destination often comes down to what type of terrain you are … Read more ›

Arc’teryx, Buff, Castelli, Dynafit, Louis Garneau, Norrona, The North Face. What to Wear Fatbiking this Winter. Posted on Categories Buying Guides·OutdoorsTags , , , , , , Leave a comment on What to Wear Fatbiking this Winter

What to Wear Fatbiking this Winter

If you haven’t gotten to ride one yet, you definitely need to try a fatbike this winter. Becoming the next big thing in bike travel, fatbikes are more and more common to see around and certain brands are creating specific designs that are equipped for multi-day expeditions over rough terrain. Say goodbye to the trekking … Read more ›

Arc’teryx, Black Diamond, Helly Hansen, Icebreaker, Kari Traa, Mountain Hardwear, Norrona, Patagonia, Rab, Smartwool. How to Layer For Outdoor Activities. Posted on Categories Buying Guides·OutdoorsTags , , , , , , , , , Leave a comment on How to Layer For Outdoor Activities

How to Layer For Outdoor Activities

Dressing appropriately for the weather and your outdoor activities can be problematic thanks to misleading weather reports and cheeky weather systems; do you dress for the 15-20mm of rain that is being forecasted or do you let your optimism takeover and bring out the shorts and sunhat? As I’m sure most everyone’s ma and pa … Read more ›