Camelbak, Clif Bar, Gregory, Nuun, Osprey, Running, Salomon. How to Carry Water While Running. Posted on Categories EquipmentTags , , , , , , Leave a comment on How to Carry Water While Running

How to Carry Water While Running

It’s a natural fact that we get thirsty while exercising because out bodies need that H2O to survive and function properly. Whether we be running, cycling or hiking, it is essential to stay hydrated but sometimes it’s not all that easy.  Carrying Water While Exercising Bikes are generally equipped with water bottle holders that are … Read more ›

Running, Salomon. Why Runners Warm-Up Before Running Explained by Salomon. Posted on Categories OutdoorsTags , Leave a comment on Why Runners Warm-Up Before Running Explained by Salomon

Why Runners Warm-Up Before Running Explained by Salomon

Episode eight of Salomon’s How to Run Series explains to the athletes the importance of a warm-up before running. Some people believe that running itself is a warm-up which is true but there’s more to a warm-up than we think. As we know, the heart is a muscle and like the other muscles in our … Read more ›

Running, Salomon. How to Prevent Injuries While Running According to Salomon. Posted on Categories OutdoorsTags , Leave a comment on How to Prevent Injuries While Running According to Salomon

How to Prevent Injuries While Running According to Salomon

Episode seven of Salomon’s How to Run video series discusses techniques that can help prevent running injuries because being benched due to an injury can be one of the most dreaded cases in any sport we love.  Aside from choosing the best running gear for a beginner, proper training is essential for the most enriching experience. Running is … Read more ›

Running, Salomon. Salomon Advanced Skin S-LAB Hydro 5 Set. Posted on Categories EquipmentTags , Leave a comment on Salomon Advanced Skin S-LAB Hydro 5 Set

Salomon Advanced Skin S-LAB Hydro 5 Set

Overall Opinion The Salomon S-Lab Advanced Skin Hydro 5 Set is a hydration pack that, if you don’t already have one, you have probably dreamt about it. It’s a super light form-fitting vest that has front access to hydration for convenience and holds everything you need while you are out on the trails for hours. … Read more ›

Arc’teryx, Brooks, Ciele, Darn Tough, Garmin, Icebreaker, Nathan, Running, Salomon, Saucony, SAXX Underwear, Smartwool, The North Face, Wigwam, Zoot. Running Essentials for a Beginner. Posted on Categories Apparel·Equipment·FootwearTags , , , , , , , , , , , , , , Leave a comment on Running Essentials for a Beginner

Running Essentials for a Beginner

So you’ve spent all winter avoiding the gym and coming up with every excuse in the book to skip-out on the spin classes you were so motivated to sign up for. Now it’s spring and you’re determined to run because running seems easy enough right? Find yourself a nearby running route, slap on some proper fitting running shoes … Read more ›

Running, Salomon. Salomon: How to Run Video Series Episodes 1 to 6. Posted on Categories OutdoorsTags , Leave a comment on Salomon: How to Run Video Series Episodes 1 to 6

Salomon: How to Run Video Series Episodes 1 to 6

While the snow melts and the clocks spring forward, winter specific products find their way to the back of your closet to make room for spring gear and spring activities like running. The start of each season is like the start of a new year; it’s the chance to explore new activities and try new … Read more ›

Icebreaker, Petzl, Running, Salomon. How to Winterize Your Running Routine. Posted on Categories Apparel·Buying Guides·Equipment·FootwearTags , , , Leave a comment on How to Winterize Your Running Routine

How to Winterize Your Running Routine

I love to run. I find it relaxing and challenging at the same time, a way to clear my head and provide me with a break from my regular routine on the bike. I try to do it all year round, but I live in Eastern Canada, and running outside in the winter in Eastern … Read more ›

Anon, Arc’teryx, Burton, Norrona, Patagonia, Salomon, Ski & Snowboard. What to Wear Downhill Skiing. Posted on Categories Buying GuidesTags , , , , , , Leave a comment on What to Wear Downhill Skiing

What to Wear Downhill Skiing

Whether you stick to the groomers in the resort or you’re out shredding the back-country lines, your ski wear needs to be reliable. Stay warm out on the hill this winter with this ski apparel guide; because you payed big amounts of money to shred snow all day, not count the marshmallows in your hot … Read more ›

Arc’teryx, Canada Goose, Coal, Fjällräven, Herschel Supply Co., Icebreaker, Norrona, Patagonia, Peak Performance, Salomon, The North Face. Gift Guide for Winter Headwear. Posted on Categories Apparel·Buying Guides·City·OutdoorsTags , , , , , , , , , , Leave a comment on Gift Guide for Winter Headwear

Gift Guide for Winter Headwear

With winter weather comes frigid, icy winds so an exposed head can lead to a cold body. Whether you’re commuting to class or work or you’re enjoying the snow on the mountain or in the park, a warm hat or toque is essential. Not everyone is a hat or toque person but there are stylish … Read more ›

Brooks, Salewa, Salomon, Saucony, The North Face. Best Winter Running Shoes. Posted on Categories FootwearTags , , , , Leave a comment on Best Winter Running Shoes

Best Winter Running Shoes

If you’re a die-hard runner and don’t let the seasons decided when you run outside and when you don’t, you are well aware of what to expect for winter running conditions. From subzero temperatures and sloppy weather to shorter days, knowing how to dress for winter running is essential to your personal safety, comfort and … Read more ›

Icebreaker, Moving Comfort, Nathan, Petzl, Salomon. How to Dress for Winter Running. Posted on Categories ApparelTags , , , , Leave a comment on How to Dress for Winter Running

How to Dress for Winter Running

Running during the winter time can be a bit daunting for a number of reasons, icy paths, cold temperatures, lack of visibility etc, but with the right gear, you can beat the winter blues. Stretch out your outdoor, running routine and keep hitting the pavement or snow this winter season with this winter running guide. … Read more ›

Arc’teryx, Buff, Helly Hansen, Louis Garneau, Mountain Hardwear, Nathan, Pearl Izumi, Polar, Salomon, SAXX Underwear, SUGOi, Suunto, The North Face, Timex. Gift Guide For Runners 2016. Posted on Categories Apparel·Buying Guides·EquipmentTags , , , , , , , , , , , , , Leave a comment on Gift Guide For Runners 2016

Gift Guide For Runners 2016

With November nearly over, the month of December is on the horizon which means Christmas isn’t far away. (For those who are counting, there are only five Monday’s left until Christmas). If Christmas shopping is a thrilling experience that you look forward to every year, any excuse to get out there and shop is a … Read more ›