Picking the right bike trainer isn’t about choosing the most expensive bike. It’s about choosing the bike trainer that meets your fitness goals, body size, comfort, tech gadgets and provides a variety of workouts. The total price of a bike trainer and its accessories may sound expensive, but remember there’s no need to buy a gym membership or outdoor bike. We’ve road-tested four different bike trainers and have included a brief description and pros and cons. Due to COVID-19 lockdown and the temporary closure of many gyms in many states and provinces in North America, many people have opted for...

Exercising is the best way to deal with stress - and perhaps now you can skip the virtual calls and invite your friends home for a session. Here are some easy at-home workouts and tips for staying in shape whether locked-down or set-up from the friendly confines of your living room.A FEW EASY AT-HOME WORKOUTSIt's time to turn some music on, get your training mat out, and move a little! On top of keeping you in shape, exercising is one of the best ways to deal with the stress and anxiety.Keep in mind you'll find hundreds, if not thousands of...

Athleisure, the comfortable aesthetic that blurs the line between the clothes you’d wear to the gym and those you’d wear to the café, has become completely embedded in the fashion world and our wardrobes. In a matter of years, athleisure has gone from a trend to a lifestyle. Whether you’re new to athleisure or your daily uniform consists of leggings and a bomber jacket, here’s how to build the perfect athleisure wardrobe that’s packed with pieces from some of our favourite brands. ShoeChaussureBagSacTentTente PANTS   Product Name Shop Product Name Shop Product Name Shop Product Name Shop Product Name Shop Product Name Shop {"title":"PANTS","type":"default","products":[{"product_id":"","product_link":"https://www.altitude-sports.com/products/alo-yoga-womens-high-waist-airbrush-legging-llll-alo-w5473r","product_feature":"","_id":"fd8fd60"},{"product_id":"","product_link":"https://www.altitude-sports.com/products/lole-parisia-leggings-womens-llll-loe-lsw3923","product_feature":"","_id":"1357456"},{"product_id":"","product_link":"https://www.altitude-sports.com/products/the-north-face-bridgeway-pant-womens-llll-tnf-nf0a55ud","product_feature":"","_id":"5ed9e03"}],"single_product_link":null,"cta_1_text":null,"cta_2_text":null,"pros":null,"cons":null,"collection":null,"single_product_id":null,"cta_1_url":null,"cta_2_url":null,"image":null,"credit":null,"limit":null,"collection_link":null}...

Yoga is a dynamic workout that consists of more than just stretches. It can be an excellent workout for recovery, flexibility, and coordination. Many studies link it to transformational health and fitness levels. If you’re a regular yogi, you know that your yoga pants make a huge difference in your practice. And if you're not, well, we’ve put together this expert guide to help you. After extensively reviewing the best yoga pants in Canada, we found that the Girlfriend Collective Compressive High Rise Leggings were the best overall. The combination of compressive materials and aesthetic appeal make the pant a winner....