The Cross Country Skiing Beginner’s Guide
Cross country skiing is the antidote to seasonal depression—that whirlwind that overwhelms (almost) all of us from mid-January onwards. The idea that there is a lack of light, that the damp cold blocks the joints, or that the snow will never disappear. And, as a bonus this year, an almost insurmountable anxiety linked to the prominence given to the COVID-19 pandemic in the media. All this can’t stand in the face of the well-being that cross country skiing will give you.
