Yoga is a dynamic workout that consists of more than just stretches. It can be an excellent workout for recovery, flexibility, and coordination. Many studies link it to transformational health and fitness levels. If you’re a regular yogi, you know that your yoga pants make a huge difference in your practice. And if you're not, well, we’ve put together this expert guide to help you. After extensively reviewing the best yoga pants in Canada, we found that the Girlfriend Collective Compressive High Rise Leggings were the best overall for women, and the Patagonia Terrebonne Joggers were the top choice for men.